meditation

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3 Navigation Tools To Use During A Ketamine Infusion

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3 Navigation Tools To Use During A Ketamine Infusion

Going through a ketamine experience can be transforming, but confusing as well. It’s important to be prepared and have the right mindset when going in for your ketamine infusion treatment. In this blog, we’ll talk about some tools that will help you understand your journey better.

Does It Matter If You Can't Remember Your Ketamine Experience?

Does It Matter If You Can't Remember Your Ketamine Experience?

During your ketamine experience, you may be pressured to try to remember everything. There could be so much going on that if you forget even the slightest of detail, you get discouraged. So, does it really matter if you can’t remember everything? Learn more in our blog post.

The Power of Labelling Our Thoughts and Feelings

The Power of Labelling Our Thoughts and Feelings

It is easy to get caught up in our thoughts and feelings, and become attached to them. This can cause us to feel down or anxious, and prevents us from being present. A way to break this and get present is to label the thought and feeling as it comes up. Dr. Ko explains how in this quick blog post with video.

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6 Tips on Avoiding Ketamine Infusions

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6 Tips on Avoiding Ketamine Infusions

You don’t have the time nor money to get infusions, or perhaps you are not ready...whatever your reason is, we get it.  As much as we love educating about ketamine and providing ketamine infusions, we’d love a world so healthy that we wouldn’t need to be in business.

However, the reality is there are a lot of people hurting, and we are honored to help them. But back to you all who aren’t ready or don’t ever want to find themselves in a ketamine clinic - here are 6 strategies to help you avoid getting a ketamine infusions:

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Theta Brain Waves & the Anti-Anxiety Effects of Ketamine

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Theta Brain Waves & the Anti-Anxiety Effects of Ketamine

According to a study published in the International Journal of Neuropsychopharmacology in 2018, specific brain waves are related to the anti-anxiety effects of ketamine. The brain waves involved in this function are called theta waves, found in the right frontal area of the brain. Ketamine can treat a wide variety of neurotic disorders, such as depression, generalized anxiety disorder, and PTSD, but researchers do not conclusively understand how ketamine works to relieve the symptoms of these disorders.