According to the World Health Organization, depression has now surpassed HIV, AIDS, malaria, diabetes, and war as the leading cause of disability. It is estimated that 16.2 million Americans have experienced a major depressive episode, and depression is much more common in females than males. Some studies report up to 20% of teenagers experiencing depression before they reach adulthood, and statistics are showing that it’s actually increasing.
Furthermore, with the current COVD-19 pandemic, civil unrest, and heightened stress levels worldwide, our psychological health is challenged even more. Experts are anticipating significant impacts in the rates of anxiety and depression.