guide

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A Tool For Falling Asleep: The Breath

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A Tool For Falling Asleep: The Breath

Lacking a good night’s rest is one of the problems many of us face but fail to address. We’re all aware that getting enough sleep is important, but it’s not always as easy as it seems, especially when we have so much to think about. In this blog, we talk about a breathing exercise to help you tune into your body and fall asleep faster.

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Ketamine Therapy & Challenging Your Limiting Beliefs

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Ketamine Therapy & Challenging Your Limiting Beliefs

While ketamine infusions are a catalyst in transforming your life for the better, true healing happens when you work inwards. This means letting go of limiting beliefs that have been stopping you from moving on and living a new life. In this blog, we talk about some questions that will help you let go of these beliefs. 

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Change The World By Cleaning Your Room

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Change The World By Cleaning Your Room

Life at times can be so full of challenges, making it hard to feel in control. You feel overwhelmed at all the things you want to change. In this blog, we talk about why, to change the things around you, you need to start by cleaning your room.

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How Long Does It Take For Ketamine Infusions To Work?

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How Long Does It Take For Ketamine Infusions To Work?

No doubt that ketamine is an effective treatment for mood disorders and chronic pain conditions. However, everyone responds to ketamine differently. In fact, some don’t even respond to it that much. In this blog, we talk about the different types of responses to ketamine.

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Integration: Take Action After Your Ketamine Infusion

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Integration: Take Action After Your Ketamine Infusion

During your ketamine infusion treatment, it is important to understand that ketamine is just a catalyst and that the power of creating change is ultimately up to you. From the insights you will be gaining from your ketamine journey, we will be talking about why taking action is the most important part of the process.

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Expectations vs. Realities of Getting Ketamine Infusions

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Expectations vs. Realities of Getting Ketamine Infusions

With our experience in treating hundreds of ketamine patients, we noticed that there are some common misleading expectations about ketamine infusions. In this blog, we’re going to talk about these expectations and what the realities are.

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What To Do When You Want Someone To Get A Ketamine Infusion

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What To Do When You Want Someone To Get A Ketamine Infusion

If you’re a firm believer in the power of ketamine treatments, you probably have some other people in mind who you think would benefit as well. In this blog post, we talk about some things that you need to take note of if you want to convince someone to get a ketamine infusion.