Navigate medical decisions with confidence using the BRAIN mnemonic. Learn how this simple 5-step framework helps you weigh options, risks, and timing.
Discover how ketamine therapy in Palm Springs can support your healing. Learn about treatment, preparation, aftercare, and integration for the best results.
Learn what to expect after ketamine therapy, from common side effects like fatigue and nausea to tips on emotional integration and positive mental health practices.
Learn what to expect during ketamine therapy, including key preparation steps, emotional responses, and tools to navigate your ketamine infusion experience.
Discover essential tips for a successful ketamine therapy journey. Learn about preparation, key questions to ask, and maximizing benefits through integration.
Discover the significance of maintaining an open mind in the realm of ketamine therapy, illustrated through a Zen Buddhist parable about an overflowing teacup. This blog explores the importance of being receptive to new knowledge and perspectives in medical treatments.
Explore how ketamine therapy can catalyze the formation of beneficial habits and the elimination of negative ones. This blog delves into practical strategies for leveraging neuroplasticity post-therapy to create lasting positive changes in your life.
Discover the impactful role media consumption plays in ketamine therapy outcomes. Plus, learn strategies for preparing your mind to enhance the therapeutic experience by carefully selecting the media you consume before sessions.
Gain valuable insights on understanding and managing relationships with individuals who have Narcissistic Personality Disorder. This blog offers 10 essential tips to navigate the complexities of these interactions and maintain your mental well-being.
Gain valuable insights on understanding and managing relationships with individuals who have Narcissistic Personality Disorder. This blog offers 10 essential tips to navigate the complexities of these interactions and maintain your mental well-being.
In this blog we share tips and recommendations to help you determine if ketamine therapy is for you, or how to maximize the likelihood of a good outcome rather than ruining your life.
In this blog we explain what the four phases of ketamine therapy are (preparation, intention, experience, and integration) and why these phases make the ketamine infusion truly transformational.
Explore the nuanced world of ketamine therapy highlighting its potential for both healing and harm. Delve into insights from the tragic case of Matthew Perry and understand the crucial balance between beneficial use and dangerous misuse of ketamine.
Dive in Dr. Ko’s personal toolkit for maintaining optimal physical health—a collection of carefully chosen items that support mental well-being, enhance daily life, and potentially augment the transformative journey of ketamine therapy.
