health

Ketamine Infusions: An Alternative to Electroconvulsive Therapy

Ketamine Infusions: An Alternative to Electroconvulsive Therapy

Are ketamine infusions a valid alternative to electroconvulsive therapy? Research is suggesting that if may very well be. Equally effective as ECT, with less cognitive impairment, and faster results ketamine infusions are proving itself to be an effective treatment.

12 Sleep Tips & Hacks

12 Sleep Tips & Hacks

As the only creatures in the animal kingdom to knowingly deprive ourselves of sleep, lack of sleep can be devastating for humans. Lack of sleep has remarkable effects on emotions, personality, and actions. Otherwise, patient parents will snap at unruly children, or a calm store clerk will react aggressively to a rude customer. Not only are our overtired bodies detrimental to interpersonal relationships, but to our health.

5 Ways to Maximize Progress After Your Ketamine Infusions

5 Ways to Maximize Progress After Your Ketamine Infusions

Ketamine is revolutionizing treatment of pain, depression, and anxiety. However, it is most effective when viewed as a catalyst.  It would simply be untrue to tell you that all you need is ketamine.  Treatment of mood and pain disorders are complex, and ketamine is one part of the solution.  Ketamine can absolutely help you get going in a way no other traditional treatment has done before. So once you receive your ketamine infusions, use this momentum for change!  Here are to 5 ways to maximize your progress: