We’ve been told many times to chase happiness, but what if it’s actually something that we can’t chase? Read our blog post to find out why and what you should be doing instead.
Expand Your Comfort Zone
Why You Should Run Towards Your Challenges
“Microdose” What You Need To Get Done
Why Your Symptoms Maybe Plateauing With Ketamine Infusions
One Vital Way to Have A Longer Life
What kind of practices comes to mind when you think about having a long lifespan? Healthy eating habits, getting enough physical exercise, and avoiding all bad habits? And what is considered a long life? According to The World Factbook, the average life expectancy is about 77 years for men and 82 years for women.