You’ve probably heard of microdosing, but have you heard of micro-actions? This is the concept of taking small simple actions to make major life transforming change. In this quick blog post with video, Dr. Ko explains.
What Is Esketamine & Racemic Ketamine?
Can I Do Just One Ketamine Infusion Treatment?
How Can I Be More Grateful In My Life?
Frequently, we can look at our lives and notice areas that aren’t quite good enough. Or it may feel like there is always something a little wrong. It might be the pick-up food order that’s missing an item when you get home, the small leak in your roof that needs to be repaired, or the highway traffic that we get stuck in.
Although we have much in our lives, we easily forget what we do have because we become used to what we have in our lives. This is known as the hedonic treadmill - a cycle of wanting, getting, then gradually becoming accustomed to what we previously desired
What's The Right Ketamine Infusion Dose?
When Should I Get a Ketamine Booster?
We often get asked this question: "How long is the time frame between ketamine booster infusions?" The real answer and it’s no surprise is... it depends.
As you already may know we recommend an initial six treatments over a period of two to three weeks. This is based upon the evidence from the clinical studies. Then depending on your response and how you feel, you may need a booster anywhere from every two weeks to every four weeks, sometimes even out to two or three months after the initiation series.
Should You Eat or Drink Before A Ketamine Infusion?
In this post, we wanted to share with you a question we’ve been asked several times: "What is your opinion on eating/drinking before ketamine infusions?”
No Drinking or Eating For At Least 3 Hours
At our clinic, we typically recommend that someone does not eat or drink for three hours prior to their ketamine treatments. Why? Well, some of the side effects of ketamine is nausea and vomiting.
Can People Who Are Grieving Get Ketamine Infusions?
Are Ketamine Clinics Legal?
Ketamine was first synthesized in the 1960’s for use as a general anesthetic. It’s been traditionally used in the operating room and emergency departments for sedation and pain control. Ketamine has a colorful history and is known to be used in veterinary medicine as a “horse tranquilizer” and even a recreational club drug of abuse. However, ketamine is the most common medicine used worldwide for sedation and the World Health Organization (WHO) places ketamine in it’s List of Essential Medicines.
Recently, there has been an upward trend of more ketamine clinics opening up in the United States. Ketamine clinics are on the cutting edge of medicine and represent a paradigm shift in the treatment of depression depression, anxiety, OCD, PTSD, as well as various forms of chronic pain. Because of ketamine’s history, there may be some confusion about it’s legal status when used “off-label.” To answer it simply, yes, ketamine clinics are legal.
Maintenance Ketamine Infusions for Treatment-Resistant Depression
Multiple studies have shown the benefits of using ketamine for treatment-resistant depression. Typically, the spacing of the ketamine infusions have been either two or three times per week. However, one recent study published in 2019 in the American Journal of Psychiatry showed that the reduction in depression symptoms were maintained with once-weekly infusions.
Ketamine for Migraine Headaches
Affecting about 37 million Americans, migraine headache attacks can be extremely painful and have a debilitating effect on patients’ lives. Associated with sensitivity to light, sound and smells; nausea; and vomiting, migraines can inhibit patients from going to work or enjoying day-to-day routine.
Those unresponsive to typical migraine treatments may feel particularly discouraged. When first and second-line drugs fail, what is a migraine sufferer to do? Fortunately, ketamine may be the answer!
5 Ways to Maximize Progress After Your Ketamine Infusions
Ketamine is revolutionizing treatment of pain, depression, and anxiety. However, it is most effective when viewed as a catalyst. It would simply be untrue to tell you that all you need is ketamine. Treatment of mood and pain disorders are complex, and ketamine is one part of the solution. Ketamine can absolutely help you get going in a way no other traditional treatment has done before. So once you receive your ketamine infusions, use this momentum for change! Here are to 5 ways to maximize your progress:
Ketamine Infusion Protocol: Twice a Week or Three Times a Week?
Ketamine infusions are at the frontier of treating depression, anxiety, PTSD, OCD, and pain disorders. And just like the pioneers of the Wild West, ketamine physicians are also trailblazers. Ketamine infusionists create their protocols based on studies and the responses of their patients to treatment. Since ketamine is still a relatively new treatment, researchers are still investigating the optimal dose and frequency.